Good morning friends!
Sorry I'm a few minutes late this morning!
Oh Monday. I have a love/hate relationship with Monday. I know, it's the beginning of the work week and often follows a super fun weekend (at least that's the case in my world!) But, it's often an opportunity to wash off whatever yucky stuff is left over my last week and start fresh.
I don't know about you guys, but my diet starts over every Monday!!! I also commit to my work out schedule, not spending a fortune on stupid stuff I don't need, not drinking as much, and actually getting some sleep. Every week in the summer, this is my life! And every Friday...I'm back to waiting til Monday to get back on track.
So, my commitment to myself this Monday is this:
At least 2 great workouts w/ my trainer
At least 9-12 miles logged
Sticking to my diet (tator tots are not a food group)
No drinking until Friday (my friend Andrea's 40th bday partyyyy!!!!)
Not going out to eat at night. (I work in sales, I can't commit to not having to buy lunch on the road!)
Having a great week at work and setting myself up to have a KILLER July.
What goals have you set for yourself this week?
xoxo,
ryann
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